Health

Published: December 18, 2017

MAGNACARE: Cracking a Cholesterol Question

HealthHelpful Hints

January is a time for New Year’s resolutions. Maybe you’ve resolved to eat better, lose weight, or actually use that gym membership. It’s very easy to veer from your ideal food plan during the holidays, but there’s no need to dwell on what’s past. It’s time to put that behind… Read More

Published: September 15, 2017

Holiday Blues

Employee Assistance ProgramHealthHelpful Hints

Holidays are supposed to be a time of joy, but for some people, the holiday season can be anything but. Depression may occur at any time of the year, but the stress and anxiety during the months of November and December may cause even those who are usually content to… Read More

Published: September 15, 2017

Anxiety Disorders

Employee Assistance ProgramHealthHelpful Hints

If you or a family member are suffering from anxiety or depression, National EAP is here to help you. Your confidential Member Assistance Program is provided at no cost to you and your family through the I.B.E.W. Local 25 Health and Benefit fund for eligible participants. Read… Read More

Published: September 15, 2017

Time Management

Employee Assistance ProgramHealthHelpful Hints

Time Management can be a challenge for many people.  Oftentimes, we might wish for more hours in a day, or week, etc., then quickly realize that if we plan better, we can complete tasks in a more timely way. The biggest key to successful Time Management, is in the planning. … Read More